LEARN WELL. LIVE WELL.
FitQuest: A Personal Journey
FitQuest: A Personal Journey is a NEW web-based learning and assessment system designed to support the 1- and 2-credit fitness, sport, and activity classes taught at most colleges and universities. This new system will provide students with a high-quality, personalized online learning experience that enhances their in-class activities.
21st Century Wellness: The Science of The Whole Individual
21st Century Wellness: The Science of the Whole Individual is designed for 3-credit hour fitness and wellness courses. The goal of 21st Century Wellness is to motivate you to live a healthier, more fulfilling life. As you establish a healthy identity, healthy choices will follow. Positive, intrinsic motivation is stable, and lasting. Fostering attitudes of self-acceptance of one’s whole self, and especially acceptance of one’s body, is an integral part of this textbook.